Power Your Mind Resilience Workshop This Thursday

Make a new year's resolution to look after your mental health by attending this excellent public workshop run in association with Cork County Council!

Hear from experts like Niall McCarthy on Nutrition, Resilence & Stress Management!

When? Thursday Jan 15th 
Where? Ballynoe Hall
What Time? 7pm
Anything Else? Admission Free, Over 16’s

All Welcome !